APersonal Training

Our trainer helps you define individual fitness goals and creates a roadmap to get there, personalized workout plan is tailored to your goals, needs, and allowances for your current physical condition. Experienced trainers develop individualized fitness programs that incorporate cutting-edge exercise and nutrition to help you crush your fitness goals.

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BNutrition

Boost Fitness nutritionists develop a plan based on your physical condition, weight goals and overall personal preferences. After taking your measurements and analysing your metabolic age, our nutritionists will design a complete and balanced meal plan that fits your lifestyle and goals.

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CGroup Workouts

We keep classes at a 6:1 ratio of members to trainers to make sure everyone has the best experience. Group workouts build a sense of trust, make members feel appreciated, and help to bring everyone together. Having a good structure is important for group workouts, it helps trainers get the best out of members and enables members to create a foundation for more advanced training later on.

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DFitness Inspection Package

A.Physical Examination Boost collaborates with Medical Laboratory; providing physical examination package. Members can make an appointment with Boost to arrange the time.
B.Genetic Testing Boost Fitness works with BestGenes Laboratory. Members can realize their congenital or potential diseases through examination, we will provide you precautionary suggestions from inspectors and doctors and to help you adjust lifestyle habits.

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